{"id":156,"date":"2018-11-12T23:06:23","date_gmt":"2018-11-12T23:06:23","guid":{"rendered":"https:\/\/www.peacefullynourished.com\/?page_id=156"},"modified":"2022-02-17T21:54:16","modified_gmt":"2022-02-17T21:54:16","slug":"about","status":"publish","type":"page","link":"https:\/\/www.peacefullynourished.com\/home\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"156\" class=\"elementor elementor-156\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-951373f elementor-section-stretched elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"951373f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-119e111\" data-id=\"119e111\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd8deb4 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dd8deb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our mission is to motivate and guide you toward restoring health, balance, and wholeness in your body by creating a peaceful, sustainable relationship with food.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c4d5b6 elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8c4d5b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e659290\" data-id=\"e659290\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbf7c56 elementor-widget elementor-widget-image\" data-id=\"fbf7c56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"463\" src=\"https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2019\/01\/With-Friends-SITE-1024x463.jpg\" class=\"attachment-large size-large wp-image-485\" alt=\"\" srcset=\"https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2019\/01\/With-Friends-SITE-1024x463.jpg 1024w, https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2019\/01\/With-Friends-SITE-300x136.jpg 300w, https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2019\/01\/With-Friends-SITE-768x347.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f798b7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f798b7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e6c006\" data-id=\"3e6c006\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-85f1da7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85f1da7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d4d6a5\" data-id=\"1d4d6a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e68541f elementor-widget elementor-widget-text-editor\" data-id=\"e68541f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At Peacefully Nourished, we provide professionally accredited, science-based education and counseling tailored to your unique needs. In order to support our clients finding a place of balance, health, and peace within their body, we value:<\/p><ul><li><b>Competence: <span style=\"font-weight: 300;\">Scientifically evidenced-based practice is essential.<\/span><\/b><\/li><li style=\"font-weight: bold;\"><b>Humility<\/b><span style=\"font-size: 14px;\"><span style=\"font-weight: 300;\">:\u00a0<span style=\"font-size: 14px;\">The body is wise and infinitely complex. Open-minded curiosity is<br \/>important in addressing what science can\u2019t explain.<\/span><\/span><\/span><\/li><li><span style=\"font-size: 15px;\"><b>Whole Food<\/b>: <span style=\"font-size: 14px;\">A \u201cfood first\u201d approach is best. While is optimally designed to provide the body with what it needs.\u00a0\u00a0<\/span><\/span><\/li><li><b style=\"font-weight: bold;\">A Holistic Perspective<\/b><span style=\"font-size: 14px;\"><b>: <\/b><span style=\"font-size: 14px;\">It is necessary to take into account the whole person, including mind, heart, and spirituality.<\/span><\/span><\/li><li><b style=\"font-weight: bold;\">Respect<\/b><span style=\"font-size: 14px;\"><b>: <\/b><span style=\"font-size: 14px;\">Everyone is an individual. Everyone is valuable. Everyone is worthy.<\/span><\/span><\/li><li><b>Compassion<\/b>: <span style=\"font-size: 14px;\">Every journey is unique. We must meet people wherever they are on the path.<\/span><\/li><li><b style=\"font-weight: bold;\">Health At Every Size<\/b><span style=\"font-size: 14px;\"><b>: <\/b><span style=\"font-size: 14px;\">Good health is not based on body size or shape. A body-positive approach leads the way to optimum health.<\/span><\/span><\/li><li><b style=\"font-weight: bold;\">Interconnectedness<\/b><b>: <\/b><span style=\"font-size: 14px;\">Mind, body, and spirit are intimately connected. What we think, feel, and believe directly affects how our bodies function.<\/span><\/li><li><b style=\"font-weight: bold;\">Intuition<\/b><b>: <\/b><span style=\"font-size: 14px;\">The body communicates what it needs, and listening is a skill anyone can learn.<\/span><\/li><li><b style=\"font-weight: bold;\">Mindfulness<\/b><b>: <\/b><span style=\"font-size: 14px;\">To create space for healing to thrive, we must first slow down and pay attention.<\/span><\/li><li><b style=\"font-weight: bold;\">Connection<\/b><b>: <\/b><span style=\"font-size: 14px;\">The depth and breadth of our relationships and being part of a community are all key factors in our health.<\/span><\/li><li><b style=\"font-weight: bold;\">Excellence<\/b><b>: <\/b><span style=\"font-size: 14px;\">We hold ourselves, and each other, to the highest standards of professional excellence through ongoing education, peer mentorship, and clear communication.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb1c6d7 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"fb1c6d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6c429c\" data-id=\"a6c429c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11ad455 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11ad455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-707a6cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"707a6cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69e2c35\" data-id=\"69e2c35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b1756d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1756d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4fa0a9c\" data-id=\"4fa0a9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dde8e1 elementor-widget elementor-widget-text-editor\" data-id=\"3dde8e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EMILY BELL<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06792af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06792af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-479b13e\" data-id=\"479b13e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-155583c elementor-widget elementor-widget-image\" data-id=\"155583c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2018\/12\/Emily-683x1024.jpg\" class=\"attachment-large size-large wp-image-392\" alt=\"\" srcset=\"https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2018\/12\/Emily-683x1024.jpg 683w, https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2018\/12\/Emily-200x300.jpg 200w, https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2018\/12\/Emily-768x1152.jpg 768w, https:\/\/www.peacefullynourished.com\/wp-content\/uploads\/2018\/12\/Emily.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b9d9f6f\" data-id=\"b9d9f6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c202b4b elementor-widget elementor-widget-text-editor\" data-id=\"c202b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Emily (she\/her) has earned a Bachelor of Science from the University of Washington, and a Master of Science in Nutrition Education from Chico State University. She has completed a didactic program and is licensed as a Certified Nutritionist with the State of Washington. She has spent nearly 15 years guiding people to effective solutions to nutrition-related health issues and helping them find peace and healing. Each day she continues to learn and explore is so thankful for the clients who have taken her on their journeys. She works with families, adolescents, teens, and adults.<\/p><p>Emily\u2018s approach is client-centered, weight-inclusive, and trauma-informed.\u00a0 She utilizes intuitive and mindful eating principles as she has found this to be the most successful and long-term way to achieve nutrition goals. Using current scientific information, Emily will empower you to make appropriate choices and strengthen your body. She works to create an environment where you can improve your health, relationship with food, and your relationship with your body. Emily does powerful work to help normalize eating habits and create peaceful nourishment for those she has the opportunity to work with.\u00a0<\/p><p>As part of a team approach, partnering with various other local providers, her area of expertise is in working with those struggling with disordered eating of all types, including those not specifically defined by criteria.<\/p><p>Emily is also a licensed Be Body Positive group facilitator and offers group workshops a couple of times a year on topics related to body image.<\/p><p>Outside of the office Emily is a wife and\u00a0mother and enjoys spending time outside in the beautiful Pacific Northwest with her kids.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f417353 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f417353\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bb9407\" data-id=\"3bb9407\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our mission is to motivate and guide you toward restoring health, balance, and wholeness in your body by creating a peaceful, sustainable relationship with food. At Peacefully Nourished, we provide professionally accredited, science-based education and counseling tailored to your unique needs. In order to support our clients finding a place of balance, health, and peace &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.peacefullynourished.com\/home\/about\/\"> <span class=\"screen-reader-text\">About<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-156","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/pages\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":10,"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":714,"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/pages\/156\/revisions\/714"}],"wp:attachment":[{"href":"https:\/\/www.peacefullynourished.com\/home\/wp-json\/wp\/v2\/media?parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}