WELCOME TO PEACEFULLY NOURISHED NUTRITION COUNSELING
Our mission is to motivate and guide you to restore health, balance, and wholeness in your body by creating a peaceful, sustainable relationship with food.
We are here to provide individualized, evidence-based nutrition education and counseling in an environment that’s safe, nurturing, and respectful. We are non-diet and weight inclusive. Food plays a vital role in your body and we will help you learn how to partner with your body instead of fight against it.
Areas of Specialty
- Eating Disorders : binge eating, anorexia nervosa, bulimia, compulsive overeating, and emotional eating
- Adolescent Nutrition: including vegetarianism
- Freedom from Chronic Dieting
- Metabolic concerns: diabetes, insulin resistance, metabolic syndrome
- Gastrointestinal problems: reflux (GERD), Irritable Bowel Syndrome (IBS), Crohn’s disease, Ulcerative Colitis (IBD), etc.
- General wellness
- Athletic performance
- Conception, pregnancy, childhood, and family
- Chronic conditions: high cholesterol, high blood pressure, etc.