At Peacefully Nourished, we provide professionally accredited, science-based education and counseling tailored to your unique needs. In order to support our clients finding a place of balance, health, and peace within their body, we value:
Emily (she/her) has earned a Bachelor of Science from the University of Washington, and a Master of Science in Nutrition Education from Chico State University. She has completed a didactic program and is licensed as a Certified Nutritionist with the State of Washington. She has spent nearly 15 years guiding people to effective solutions to nutrition-related health issues and helping them find peace and healing. Each day she continues to learn and explore is so thankful for the clients who have taken her on their journeys. She works with families, adolescents, teens, and adults.
Emily‘s approach is client-centered, weight-inclusive, and trauma-informed. She utilizes intuitive and mindful eating principles as she has found this to be the most successful and long-term way to achieve nutrition goals. Using current scientific information, Emily will empower you to make appropriate choices and strengthen your body. She works to create an environment where you can improve your health, relationship with food, and your relationship with your body. Emily does powerful work to help normalize eating habits and create peaceful nourishment for those she has the opportunity to work with.
As part of a team approach, partnering with various other local providers, her area of expertise is in working with those struggling with disordered eating of all types, including those not specifically defined by criteria.
Emily is also a licensed Be Body Positive group facilitator and offers group workshops a couple of times a year on topics related to body image.
Outside of the office Emily is a wife and mother and enjoys spending time outside in the beautiful Pacific Northwest with her kids.