"Peacefully Nourished is taking a whole new approach to my nutrition. Every nutritionist I've had in the past had a different philosophy including eliminating carbs or reading labels or going gluten free. Here the approach is about small changes to what you are doing so it's manageable and taking a balanced approach. No more suffering through diets, it's not about what you can't have it's about what can you allow yourself to have and get the most bang for your buck."

"I have loved every appointment with Peacefully Nourished. They listen, offer support, and encourage me to trust my own body. I look forward to the rest of my journey and hope they will remain a part of it."

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."

"It is so wonderful to have the help that I have received to make my life so much better and healthful with all the expert help I have been given."

Peaceful: Free from war, strife, commotion, violence, or disorder.
Nourish: To provide with what is necessary for life, health, and growth.

Emily helped me find that freedom. She helped me process this relationship, deconstruct it and start to build it back in a way that is healthy and life promoting. She gave me tools that I could use right away to help me in my journey and I felt that she was right there with me.